Life's Essential 8: Improve Your Heart Health and More
A Brown University Health Blog by Karen Aspry, MD
For decades, the American Heart Association was focused on reducing the risk factors for preventable cardiovascular diseases (CVDs) first established in the 1960s. However, in 2010, it introduced a new framework or construct, called “cardiovascular health” (CVH), aimed at not just reducing CVD risk factors, but optimizing CVH in ourselves, our families, and the population through risk factor control and healthy behaviors.
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